How to change Groundhog Day – Transform your life everyday!
Saturday 17th February 2024
Set in the beautiful studio at the Health Oasis, this nurturing small group workshop explores why we often feel stuck in our day-to-day life and how we can change this to feel more inspired and motivated.
Combining practical exercises and gentle guided processes, this self growth workshop is for anyone wanting to make the most of living a fulfilling life, every day.
A delicious morning tea is included!
Simplify your life
Friday 1st March 2024
1 Day Personal Breakthrough Retreats
Set in a relaxing, nurturing space where the only thing you need to bring… is you. Because the day is all about YOU!!!
Inclusions
- 2 value packed relaxed and interactive personal growth workshops
- Delicious and nourishing lunch
- Set in a beautiful gallery space within private forest retreat
- Access to private walking trails
- Your own personal breakthrough manual
- A gorgeous giftbag
- The opportunity to connect with other women
What you'll learn
- SET STRONG INTENTIONS
- CULTIVATE GENUINE GRATITUDE
- DISSOLVE LIMITING BELIEFS
- DISCOVER YOUR LIFE VISION
- MASTER REAL GOAL SETTING
- UNCOVER YOUR HIDDEN VALUES
- ELIMINATE UNWANTED HABITS
Weekend Personal Breakthrough Retreats
You get to enjoy a weekend in Tasmania’s natural beauty discovering true harmony by expanding your mind, nurturing your body and connecting with your soul.
Inclusions
- 2 nights accommodation in stunning natural eco built venues (Friday and Saturday nights) with the option for shared or private room
- 3 value packed fun and interactive personal growth workshops
- Delicious and nourishing meals (2 x dinner, 2 x lunch, 2 x breakfast)
- Your own personal breakthrough manual
- A gorgeous giftbag
- The opportunity to connect with other women
- Time for yourself to relax
- Access to beautiful private walking tracks
- Outdoor fire gathering space
What you'll learn
- SET STRONG INTENTIONS
- CULTIVATE GENUINE GRATITUDE
- DISSOLVE LIMITING BELIEFS
- MANAGE YOUR THOUGHTS
- DISCOVER YOUR LIFE VISION
- MASTER REAL GOAL SETTING
- UNCOVER YOUR HIDDEN VALUES
- ACTIVATE INTUITIVE MEDITATION
- ELIMINATE UNWANTED HABITS
- ANCHOR YOUR EMOTIONS
- CREATE YOUR LIFE QUESTION
As women there is often an expectation upon us to give give give!!!
Personally giving of myself is one of my highest values and me great joy and fulfilment and I know this to be true for many women. However, I also know what it’s like to find yourself feeling completely depleted with your cup empty and nothing left for yourself to fill it up.
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Many of us have experienced the feeling of being in a daily grind having the responsibility for the wellbeing of all the people we care about.
We want to make changes that benefit ourselves, our families and friends but don’t know where to start or how to maintain the changes we’ve made.
Lots of us have experiences that keep us in a holding pattern and stop us from living a life that we really love.
These things combined often lead to feelings of being stuck, lost and even loneliness and can leave us frequently questioning our direction in life.
Or sometimes we just need a break to do the 3 R’s: RELAX, REVITALISE and RECONNECT to ourselves and the things that matter most in life.
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After years of living in fear, self doubt and confusion I worked with a truly inspired coach and experienced my own personal breakthroughs and healing.
I have since invested a lot of time to research and understand what the key elements are to living a fulfilled and inspired life.
Now is your opportunity to learn some of these elements that you can immediately put to use and begin creating your empowered life.
Having worked professionally in the social services industry for over six years, I am delighted to be able to tailor my learnings to truly serve people in my most authentic manner.
Here are some of the things people have said about my retreats:
I loved everything about Sarah's retreat! I've gained insights into 'why' I think/feel the way I do in certain situations, new learning exercises to identify what I actually want and how to plan and work towards it. I now have the impetus to move forward! I was that 'stuck' person - not lazy, just not focused. Sarah has a gentle and calming presence. The retreat is very relaxed with great all-day food (yay!). Looking forward to living my true life.
Thank you Sarah!
Thank you so much Sarah for the wonderful personal breakthrough retreat and the amazing gift bag. I gained valuable insights and felt very comfortable in the safe space you created.
A fantastic day in wonderful company of likeminded women, gaining focus and clarity on how to achieve our goals, what blockers are in this process and how simple it can actually be to achieve. Beautiful food, surroundings and content from a very knowledgeable and very "easy to listen to" presenter. I would highly recommend this for anyone wanting clarity or focus on matters small or large. Very empowering!
I attended Sarah's retreat during a time when I needed more clarity and her work truly gave me that. It was amazing to deep dive, envision my future, get clear on what , how and why I wanted to achieve my goals. I now understand more about myself than I did this morning and I am truly grateful. If you are craving clarity, clam, breakthroughs and a deeper understanding about who you are i would highly recommend this retreat.
I offer a 100% satisfaction guarantee with this event so if you’re not completely satisfied simply email me for a full refund.
You will receive a FAQ email after booking, however, if you’d like to know more before you book please feel free to drop me an email and I’d be happy to have a chat with you and answer any queries you may have.
There are only 8 places available for each retreat so be sure to jump on board early to avoid missing out.
Simply click the BOOK NOW button, fill in your details and I look forward to seeing you at the retreat and beginning your new empowered life.
WEEKEND Personal Breakthrough Retreat for Women
DATE Keep an eye on this space for the next date in 2024
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PLACE TBC
1 Day Personal Breakthrough Retreat for Women
DATE Keep an eye on this space for the next date in 2024
TIME
PLACE
Isn’t it about time you put yourself first so you can have even more energy to give to the people you love AND yourself?